Flu Prevention
Influenza (flu) is a highly contagious respiratory illness caused by influenza viruses. It can infect as many as one out of 10 people each Fall and Winter. Flu can cause fevers, cough, headaches and body aches and result in serious complications such as bacterial pneumonia, worsening of chronic medical conditions or death. Children younger than age 5 years, pregnant people, adults aged 65 years and older, and people with certain medical conditions are at an increased risk for developing serious flu-related complications.
How Does Flu Spread
Flu usually spreads from person-to-person through droplets from a sick person’s cough or sneeze. It also can spread by touching a surface or an object that has flu virus on it, like a doorknob or computer keyboard, and then touching your eyes, nose, or mouth. The flu occurs mostly in the fall and winter months in the United States but can also spread into spring.
What can I do to protect myself and others from getting the flu?
The best way to prevent getting the flu is to get vaccinated every year. Everyone 6 months of age and older should get vaccinated. During flu season, everyone who is around babies less than 6 months of age should get the flu vaccine in order to surround the baby with protection. Since flu viruses can change every year, the vaccine is updated annually to protect against the most common viruses. You should get a flu shot every year and can stay healthy through the year by practicing these healthy habits:
- Stay away from sick people.
- Wash your hands often with soap and water or use an alcohol-based hand rub if you don’t have access to soap and water.
- Avoid touching your eyes, nose, or mouth.
- Use medication the way your doctor recommends it.
- Cover your nose and mouth with a tissue or your arm when you cough or sneeze. Throw the tissue in the trash after you use it.
- If you are sick with flu-like symptoms, stay home for at least 24 hours after your fever is gone.
- Encourage everyone who will be around a baby less than 6 months old to get a flu vaccine.
- Get the flu shot if you are pregnant.
Additional information on Influenza (flu) and prevention.
Protect Your Family from the Flu
Proteja a su familia de la influenza (gripe)
Preventing Respiratory Illnesses
Prevención de las enfermedades respiratorias
Flu Prevention Tips/Consejos para prevenir la Gripe
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